KidsFit

The Program:
Born Ready Kidsfit is a program designed especially for kids. Our Mission is to provide a foundation for lifelong fitness. By making our program simple and fun, your child will learn about Nutrition, Body Control & Gymnastic Movements, Team Work & Self Discipline. Our Kids program is perfect for ALL kids , regardless of ability level or athletic experience, and is designed to promote FUN Fitness through a variety of interactive games, challenges and relays.  

The Training:

KidsFit focuses on teaching our core fundamental movements to develop the athlete’s overall ability to move and function in various active environments. Our core fundamentals are Power, Speed, Strength, Stamina, Agility, Flexibility, Accuracy & Balance. These skills are incorporated into our daily lesson plans which challenges these young athletes in a Fun & Safe Environment.